The H2H Experiment

Episode 3: Feedback as a Love Language

Join João and Eleanor as they uncover how feedback can deepen intimacy and foster growth in both personal and professional relationships. With insights from Stoic philosophy and practical storytelling, they share strategies for giving and receiving feedback with clarity and compassion. Learn how to create trust-filled environments where feedback becomes a tool for connection and transformation.

Episode 2: What Makes a Work Environment Truly Human?

This episode examines how emotional authenticity and psychological safety transform workplace culture and creativity. Joao and Eleanor's perspectives, contemporary studies, and actionable strategies—such as feedback flips and radical acknowledgment—showcase how nurturing leadership leads to innovation and inclusiveness. Hear real-life examples of thriving teams and lessons from young leaders shaping a better work environment.

Episode 1: The Courage to be Human

João and Eleanor introduce The H2H Experiment, a podcast inspired by their shared curiosity about human connections and emotional authenticity. From João’s deep interest in psychology to Eleanor’s experiences on the Yorkshire moors, they discuss leadership, vulnerability, and the role of kindness in both professional and personal lives. Featuring insights from Alfred Adler, Carl Jung, Simon Sinek, and Brene Brown, this episode invites listeners to embrace authenticity and compassion in a productivity-driven world.